Rab Women’s Social Session
A very relaxed, fun session for women to come together to climb, meet like-minded people, problem-solve and exchange tricks and help you climb any of your outstanding projects!
This month’s women’s social is on the 24th of July. This month we have guest speaker Flo Tilly!
Flo is a Lattice Training climbing & mindset coach based in Sheffield. She enjoys pushing herself sport climbing & bouldering, training both the physical & mental aspects.
Flo’s teamed-up with climbers from all over the world & had also climbed plenty of hard routes & boulders herself. She has an MSc in Sport & Exercise Psychology from Bangor University & last year, studied to become a performance coach / certified Flow Coach.
Flo’s talk, “Finding Your Flow”, will explore the key features underpinning flow state & she’ll also be sharing practical tips to help us increase our chances of getting in flow.
A very relaxed, fun session for women to come together to climb, meet like-minded people, problem-solve, exchange tricks and support you climb any of your outstanding projects!
Climbing can be an individual pursuit and also a very social sport – it is a great way of meeting people. At Boulder UK, we are passionate about welcoming more women into climbing and creating opportunities for people to connect, within our community. We are also keen to support our member’s personal development and progression within the sport as well as raise the profile of women in climbing generally.
These social sessions are suitable for climbers of any grade from V0 (beginner) through to V8+ (elite).
The session is free of charge and included with your entry to the wall.
Sessions will run 6:45pm – 8pm and are facilitated by various centre coaches, including Thea Cameron, Tanya Meredith, Rebecca Stephens & Kitty Fuerte. Please warm-up thoroughly before the session, so that you are ready to climb from 6:45pm!
After the social climb, we will be joined by a different guest speaker/s who will be sharing some of their experiences from climbing competitions, trips & expeditions abroad, outdoor projects and / or work within the outdoor industry as well as answering any questions that you may have!
