Skip to content

3-week bouldering crash course

05mar7:30 pm8:30 pm3-week bouldering crash course

Event Details

Week 1

How to effectively warm up for climbing

Key climbing terminology and phrases

Body positioning and generating momentum

Footwork theory and techniques

Week 2

Route reading and hold identification

Flagging and body awareness

Understanding how to correctly use hold varieties

Static climbing vs dynamic climbing and the benefits of each

Week 3

How to structure sessions

Advanced climbing techniques

Basic training exercises and benefits

Injury prevention techniques



March 5, 2024 7:30 pm - 8:30 pm(GMT+00:00)


Boulder UK

3B Carnfield Place, Preston PR5 8AN

Other Events

Get Directions

Ticket Section Title

Tickets are not available for sale any more for this event!