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3-week bouldering crash course

27jun7:00 pm8:00 pm3-week bouldering crash course

Event Details

Week 1

How to effectively warm up for climbing

Key climbing terminology and phrases

Body positioning and generating momentum

Footwork theory and techniques

Week 2

Route reading and hold identification

Flagging and body awareness

Understanding how to correctly use hold varieties

Static climbing vs dynamic climbing and the benefits of each

Week 3

How to structure sessions

Advanced climbing techniques

Basic training exercises and benefits

Injury prevention techniques

more

Time

(Tuesday) 7:00 pm - 8:00 pm(GMT+00:00)

Location

Boulder UK

3B Carnfield Place, Preston PR5 8AN

Ticket Section Title

2nd and 3rd sessions will take place on subsequent weeks at the same time.

Tickets are not available for sale any more for this event!