23sep1:00 pm2:00 pmPreparing to perform with Andy McVittie (Process Physio)
Andy McVittie, physiotherapist, coach and life-long climber shares tips for fully recruiting your muscles and the different energy systems, prior to climbing, so that you
Andy McVittie, physiotherapist, coach and life-long climber shares tips for fully recruiting your muscles and the different energy systems, prior to climbing, so that you are able to perform at your best.
(Saturday) 1:00 pm - 2:00 pm
Boulder UK
3B Carnfield Place, Preston PR5 8AN
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